Health & Wellness Programs

Online Programs

One On One Programs

Lifestyle Modification Program

Are You Looking for a Smarter Way to get Healthy???

Every disease is an imbalance in the body.Working on correcting that imbalance can lead to repair, prevent, improve functioning and enhance health.

We are not looking for a quick fix or magic wand we are instead focused on helping our clients with the power of the human body to repair itself using lifestyle.

What Do We Work on?

Our Programs are Personalized and Focus on the Following Issues

  • Digestive Disorders
  • Irritable Bowel Syndrome
  • Diabetes
  • Hypertension
  • Cardiovascular issue
  • PCOD/S
  • Hypo & Hyper thyroidism
  • Sleep Disorders
  • Eating disorders
  • Weight Loss
  • Weight Gain
  • Hormonal Imbalances
  • Malnutrition
  • Metabolic Issues
  • Stress management

and many more health issues.

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Latest Articles

Is Stress Actually Worsening Your Digestion?

Have you at any point need to make a “horrible” choice under tension? Or then again would you say you were restless that you had butterflies in your stomach? Provided that this is true, at that point you realize what stress can mean for your stomach. The mind and the gut are associated and continually …

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Roasted Poha Chivda

Ingredients 3 cups Thin poha 2 tablespoon Oil ½ teaspoon Mustard seeds 1 red chilies broken 5-6 Curry leaves 2-3 tablespoons Peanuts 1 tablespoon Dried coconut slices ½ teaspoon Turmeric powder Salt to taste Method Use the wide pan and heat it on low flame. Add poha in a thin layer and dry roast until …

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