Licorice/Athimadhuram Health Benefits
Licorice is an age old herb used in ayurveda to build immunity. It is emerging as a prominent player in the search for treatment and prevention for diseases like hepatitis C, HIV and influenza in today’s time.
The Chinese Journal of Virology published a review that confirms the antiviral activity of licorice root due to its triterpenoid content. Another 2010 publication notes licorice’s antioxidant, free radical-scavenging and immunostimulating effects.
Some more licorice root benefits include:
- Sore throat remedy for fast relief
- Cough natural remedy
- Protection against leaky gut signs and symptoms
- Reduce adrenal fatigue
- Pain relief
- soothe gastrointestinal problems.
- In cases of food poisoning, stomach ulcers, and heartburn, licorice root extract can speed the repair of stomach lining and restore balance.
- Prevents tooth decay
Include licorice in your food everyday to get rid of the above issues.
JOIN OUR LIFESTYLE MANAGEMENT PROGRAM Download the app https://dietitio.page.link/ilovefood