• July 11, 2020
  • anitha.narayanamurthy
  • 0

21 Happy Gut Program

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What is a “happy gut”?

A happy gut is a gut that is able to do all of the work of digestion. It has a healthy microbiome, it’s able to extract all the nutrients you need from your food without causing any pain, discomfort, bloating or distress, and it creates a bowel movement at least once a day.

Cleanse, Activate, Restore, and Enhance—which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. By fixing problems in the gut,during the 21 days, you will undo bad dietary habits, unveil hidden food allergies, build a healthy eating base, and gain more energy.


Everyday a step by step guide will be shared to implement. All steps are simple and require no elaborate preparation. A list of required food items will be share before the start of the program.

-Anyone above the age of 14years
-Anyone with underlying conditions like Diabetes,hypertension,PCOD,Thyroid,Hormonal imbalance,Sleep disorders, Gastritis, GERD,Digestive disorders or willing to change their habits can join in.

What this is not:
Its not a diet chart based program. Its a habit based program.


What Do you Get?

  1. Improve Digestion
  2. Enhance Energy
  3. Improve Immunity
  4. Eliminate Constipation
  5. Reduce Bloating
  6. Reduce Gastritis
  7. Reduce IBS
  8. Sleep Better
  9. Improve Moods
  10. Improve skin

And a lot more.

All the best!!



PS: For 100% results Commitment,Diligence and Perseverance is what is Required.